• Your mood takes you on a rollercoaster ride of emotions before your period.
• You are wondering what happened to your energy.
• You dread every period because of pain, bloating, and other symptoms.
• Your libido has been absent for longer than you’d wish to say.
• Your weight hasn't budged no matter what you try.

Look, if this is you then I have to tell you — Your hormones are waaay out of balance!

But you probably didn’t need me to say it to you. I’m sure you’re well aware that things are not as they should be. You might even be questioning, “Do other women feel this way?”

Unfortunately, yes, there are many women not getting the help they need and being told that this is just the way it is.  

But make no mistake, feeling irritable, bloated, cranky, weepy, fatigued, and just plane uncomfortable in your own skin is NOT normal.

You deserve better.

And I want to help you begin to heal your hormones and your body to get you feeling blissful, sexy, and full of life!

In each phase of the detox protocol you will:

• Stabilize your blood sugar (the secret to happy hormones)
• Improve estrogen production and elimination
• Balance estrogen and progesterone levels
• Improve thyroid function and maximize metabolism
• Restore adrenal health
• Enhance your energy
• Harmonize your hormone balance

Detox — it’s a hot topic just about everywhere you look. And understandably so, we live in a time where our environment is overrun with toxins.

But what exactly does all of this have to do with hormones?

The answer is simple. Your liver!

Your liver is responsible for processing metabolic waste, environmental toxins and hormones from the body. Yes, hormones!

If your liver is…

1. Lacking the nutrients it needs to do it’s job
2. Overrun with environmental toxins
3. Over burdened by a sluggish digestive tract
4. All of the above

Then you need to give it some serious TLC! STAT!

Otherwise, there is just no way you’ll be able to reset your hormones, revitalize your energy and get back to living a life you love!

If your liver is overworked and overburdened, then your hormones will suffer.

You see, it is the liver’s job to ready hormones for removal by your gut. What happens if your liver can’t do its job?

You end up with way more hormones than your body was expecting, resulting in hormonal fluctuations and symptoms galore!  

This is one of the common ways women find themselves estrogen dominant.

• Weight gain, especially hips, butt and thighs
• Hair loss
• Acne
• Heavy, painful periods
• Swollen, tender breasts
• Increased irritability

• Mood swings
• Hot flashes
• Fibrocystic breasts
• Fibroids
• Ovarian cysts
• Fertility issues

And this hormone imbalance can keep your thyroid down, put stress on your adrenal glands and really mess with your mood.

But it doesn’t have to. You can reclaim your life!

• Have the energy to last the entire day, instead of feeling the afternoon crashes and groggy mornings.
• Feeling joyful, resilient to stress and in love with life no matter what time of the month it is.
• Have your period without feeling bloated, weepy, or any other PMS symptoms.
• Feel sexy and vibrant, rather than feeling the loss of your libido.

21 Days to Better Hormones

Giving your liver a little extra love’n can go a long way!

But giving it a full 21 days to reset and rejuvenate can go a long way on your hormone healing journey.

I know because I’ve not only used this method with myself, I’ve used it with hundreds of women to get results.

I developed this program with my patients to be a holistically transformative hormone detox.

You see long before I was a doctor, I was very skeptical of detoxes —not quite sure if they worked and if I’d really feel different. But I must admit, once I gave it a try I felt better and my skin looked better. It made me realize that there was something really powerful about giving your body permission to reset.

So I started working with my patients in creating a detox program that would take detox to the next level. Not just a detox for your body — but a detox for your entire being.

Sounds pretty cool, right?

And it is! But even better… It works!!!

During the 21 days you will be guided on the best foods, mind-body practices, and daily rituals to support your entire body in a detox.

This holistic approach will not only help you eliminate unwanted and harmful toxins from your body — it will also show you how to eliminate excess toxins in your home and environment.

Are Supplements Required?

Supplements are NOT required to participate in the program. Supplements which assist natural detoxification and hormone balance will be discussed, but these are meant to support a healthy diet and lifestyle, which is what you’ll be creating in this program.

Detox supplements are designed to enhance liver function to help eliminate toxins, balance blood sugar, and balance hormones. Daily supplements may enhance your results and fast track you to getting your hormones in balance.

Many participants opt to take the supplements along with making the necessary diet and lifestyle changes because of the increased benefits they experience. 

If you’re not interested in taking supplements, that’s ok. I’ll simply offer supplement options as a way to help you get the best results possible — you decide what is best for you. 

The Tools You Need to Succeed…

I know you’re busy.

I know you just want to feel better.

And I also know that the solution to your mood swings, low energy, and diminished sex drive is going to to require you to change some habits… which can be intimidating.

Which is why I’ve designed this program to be simple to implement while also getting you results.

The 21 Day Detox gives you the most complete and effective hormone balancing resources in your hands so you can take back your life.

You’ll be given Dr. Brighten’s unique, proven hormone balancing protocols that have only been available to patients up until now… all for less than the cost of an office visit to your doctor!

You’ll have access to Dr. Brighten, her team, and a community of like-minded women who are ready to support you.

Week 1: Preparation

The Hormone Revolution Detox begins with preparation, which includes a week of shopping, meal planning and setting the intention for success.

Removing toxins from your home, work and personal care products will be a first step in restoring your hormone health.

Post your questions in the Facebook group, and get the information you need before you start, so you can start the program with ease.

Weeks 2 through 4: The 21 Day Detox

The 21 Day Detox starts with a week of eating liver supportive foods to prepare the body for the next phase of detox. During this time, you’ll take simple action, follow an easy and delicious meal plan and implement daily detox practices.

You’ll begin crucial mind-body practices as part of the holistic detox and receive inspirational materials to help you adopt a detox friendly lifestyle.

Ask question in the Facebook group with Dr. Brighten, her team and the community to get the support you need!

You’ll receive your bonus Hormone Centered Audio Meditation to increase relaxation and resilience to stress.

Week 5: Transition into Lifelong Hormone Loving Habits

As you end your 21-day detox, you will begin to transition to a maintenance plan to ensure lifelong success. You can take time to evaluate how you feel with the foods you eat and become your own medical food detective.

You’ll not only begin feeling immediate results during the 21 days, but you’ll also have created incredibly hormone healthy habits to continue everyday.

Week 6: Hormone Troubleshooting

To ensure your continued success, you’ll have access to a pre-recorded 90 minute Hormone Troubleshooting group call with Dr. Brighten and other tools to help you heal. Get your questions answered and refine your individualize protocol to keep your hormones in balance and keep your energy, mood, and libido going strong for years to come.

Dr. Jolene Brighten here –

I’m so happy you’re excited to create the changes your body has been craving.

And I want you to know that this detox program was created after studying many cases of women who experienced incredible health transformations in my clinic.

Women who had been struggling with fluctuations in mood, weight loss, painful or heavy periods, loss of libido, and many other hormone symptoms were, for the first time in many years, finally feeling… well… like themselves.

I began piecing together which recommendations these patients were following. Now, after several years of researching and testing, I am ready to share with you what has helped so many of my patients to heal their hormones and their body.

I want to help you enjoy the same success and am giving you a clear plan with ample support materials to ensure you do it!

I hope you won’t endure one more day of not feeling your absolute best and take the next step to create incredible hormones.

Make today the day you said yes to your health!

Who is this 21 Day Detox for?

This detox is for you if you want to…

• Significantly boost your energy
• Balance your hormones
• Say goodbye to sugar cravings
• Improve your mood
• Create glowing skin
• Begin balancing sex hormones for easier periods
• Eat a whole foods diet that doesn’t compromise taste

Who Is This Detox Not For?

This detox is not for you if…

• You do not want to make any dietary changes. Maybe the time is just not right and that’s ok. But if you really want to get a handle on your hormones and take back your life, you’re going to have to make some dietary changes.
• You are not willing to make changes to your environment. Some stuff might need to change and it is my responsibility to tell you what things need to go.

Frequently Asked Questions

What if I’m taking prescription medicine?

I recommend you seek the advice of your health care provider regarding dietary, supplement of medication changes. It’s important to have the advice from a doctor who knows your individual needs.

What if I want to become pregnant?

This program is excellent for women wanting to balance their hormones and improve their health prior to pregnancy. I guide women in my practice through this program as part of their preconception plan.

What if I’m pregnant or become pregnant?

Many women wanting to become pregnant use this program to prepare for baby. Once you start optimizing hormones and health, becoming pregnant is so much easier.

While this program can be modified for pregnancy, I recommend you seek supplement and diet advice from a qualified medical practitioner who knows you and your baby if you are pregnant.

But the good news is that by purchasing this course you'll be given complete access to save it for later! So you can purchase the program now and begin incorporating some of the mind-body and natural detox practices which are gentle and safe.

As soon as you are done nursing you begin the full program immediately and repeat it as necessary.

Can I continue to eat “junk” food?

This program is a whole food based detox, which means dietary changes are necessary to get the full benefit. I’ve designed this program to include so much delicious food so you won’t feel deprived. In fact, you’ll feel so much better by the end of the program that you won’t want to go back to eating “junk” food.

Do the recipes contain gluten or dairy?

No, you will not find any gluten or dairy in the meals plans or recipes. Both of these foods are known to cause inflammation, make acne worse and disrupt your hormones.

Will I be required to eat meat?

No, you will not be required to eat meat as part of this program. We’ll talk about the importance of protein intake and the meal plans will include meat based recipes, along with vegetarian options.

Are supplements required?

Supplements are recommended, but are NOT required during the program. Supplements are intended to support a healthy diet and lifestyle to maximize outcomes.

Can I use other supplements?

Yes, the specific ingredients will be listed for you. You will also be provided information on what to avoid when choosing supplements so you can make the best choice for your needs.

How will I feel after this program?

Results will vary for each person. Your commitment to following the guidelines and implementing the recommendations will determine your success. It's not uncommon for women to experience improvement in symptoms after the first week of diet, lifestyle and supplement changes.

At about the 4 week mark, most women are feeling marked improvement.

Full reversal of symptoms is possible in many cases, but it takes time and dedication. For some people, reversing symptoms will take longer, especially if they have been living sometime with a chronic disease. And for others, there may be damage beyond what is possible to recover.

There are no guarantees when it comes to your health…but that is no reason not to try to have the best health possible. And I think you will be happy with the progress you make during the program.

If you are not happy during the program then I don’t see any reason I should keep your investment. You’ll have up to 14 days from the start date of the program to request a full refund.

I already bought the program and I can’t find the email with my login information?

Please email support@drbrighten.com and we’ll get you the information you need!

How long will I have access to the program?

The program material is yours to keep for LIFE! We'll keep it available on our website for at least one year from your date of purchase and you'll be able to download a copy of everything to your computer.

Who is Dr. Jolene Brighten?

Dr. Jolene Brighten is Functional Medicine Naturopathic Physician, natural medicine expert, molecular nutritionist, bestselling author and speaker.

Dr. Brighten specializes in women’s health, including hormone imbalance, fertility, postpartum care, adrenal and thyroid support, autoimmune conditions, and digestive disorders. In her patient centered practice, Dr. Brighten thrives on navigating the space between conventional and alternative medicine, all while working with patients to help them achieve optimum balance, health, and happiness.