Magnesium Plus
$33.95 — or $30.55 / month
Magnesium is involved in literally hundreds of metabolic pathways within your body and is a common mineral deficiency. Magnesium has been shown be beneficial in maintaining a healthy mood, sleep, hormone balance and reducing symptoms of PMS and menstrual cramps.
In stock
Description
Magnesium Plus is one of the best absorbed forms of magnesium. Each capsule provides 150 mg of elemental magnesium. This product should not cause any of the unfavorable gastrointestinal symptoms associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a patented process.
Magnesium is involved in literally hundreds of metabolic pathways within your body and is a common mineral deficiency. Magnesium has been shown be beneficial in maintaining a healthy mood, sleep, hormone balance and reducing symptoms of PMS and menstrual cramps.
Typical dose is 2 caps daily.
Made with non-GMO ingredients.
Reference:
Abraham GE. Primary dysmenorrhea. Clin Obstet Gynecol. 1978 Mar;21(1):139-45.
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Rebecca (verified owner) –
I was diagnosed with Chron’s over a year ago. The week before my cycle started I experienced major flare ups. Since taking this along with adrenal support and balance (as suggested by Dr. Brighten) my cramping is gone and the major flares are almost gone. Thank you for sharing all of your wisdom!
Amanda (verified owner) –
I generally live a healthy lifestyle. My diet consists of lean meats, lots of vegetables, fruits, nuts, healthy oils, and whole grains. I limit my intake of dairy, sugar, and alcohol. I get plenty of sleep. However, I was still experiencing PMS symptoms that included breast swelling, tenderness, and mood swings. Dr. Brighten replied to an Instagram comment of mine and suggested that I may be magnesium deficient. She was correct. My PMS symptoms were resolved within the first month of taking these supplements (I began them on day 1 of my cycle). As an added bonus, my energy levels have been up throughout the month as well.
While my PMS symptoms were not debilitating, they were enough to negatively affect my quality of life one week out of every four. Not anymore! I can now go about the week leading up to my period as I would any other week.
Suzanne (verified owner) –
Magnesium has helped greatly with the pain during monthly cycle. I highly recommend this supplement. Within 1 month I could tell a difference. Usually the pain is so bad it will keep me down for a day or two.
Mary Anne –
This is the only supplement I’ve found that has helped with my period headaches and migraines. It’s been very helpful in eliminating cramps for me too. I’ve tried a lot of magnesiums that make me feel nauseous or give me diarrhea. This one doesn’t. I highly recommend it.
Mabel –
I took this with Balance and have had much easier periods.
Penny –
I really trust Dr. Brighten’s products. I saw her mention that magnesium can help with hormone imbalances so I thought I would try it. After one cycle I noticed I didn’t need to take any pain killers for my cramps and my mood was so much better. I highly recommend this supplement.