About

Dr. Jolene Brighten, NMD, FABNE, MSCP

Board-Certified Naturopathic Endocrinologist, Certified Menopause Specialist, & Clinical Sex Counselor

An internationally recognized expert in women’s hormone health — perimenopause and menopause, reproductive endocrinology, sexual health, neuroendocrinology, and whole-body approaches to complex women’s health concerns — Dr. Brighten is a globally recognized pioneer in female lifespan medicine.

NMDFABNEMSCPCertified Clinical Sex CounselorA4M Faculty

Dr. Jolene Brighten in a white lab coat embroidered with her name and credentials, smiling in a botanical garden

20+Years in Medicine & Research

4Books Written & Forthcoming

250+Episodes of The Dr. Brighten Show

1M+Social Followers

Her Mission

From the laboratory to the exam room

With over two decades of professional experience rooted in foundational organic chemistry, molecular biology research, and clinical endocrinology, Dr. Brighten serves as faculty for the American Academy of Anti-Aging Medicine (A4M) and acts as a trusted medical advisor for leading data-driven healthcare technologies, including Hummingway.

Her authority in women’s health is built on advanced clinical training, board certification, continuing education, and years of experience translating medical science into patient-centered care — so that women arrive at their appointments with better questions, and leave them with real answers.

Her mission is to help women understand their bodies, advocate for better care, and access evidence-informed education that respects the complexity of female physiology.

Qualifications

Clinical credentials & professional qualifications

Board-Certified Naturopathic Endocrinologist

Naturopathic Endocrinology

Board certified in naturopathic endocrinology, specializing in evidence-informed hormone health.

Fellow of the American Board of Naturopathic Endocrinology

FABNE

Advanced training in complex endocrine conditions and systems-based hormone physiology.

Certified Menopause Specialist

MSCP · The Menopause Society

Advanced training in evidence-based perimenopause and menopause care with fifteen years of hormone therapy management experience.

Certified Clinical Sex Counselor

Sexual Health Alliance

Integrates clinical hormone health, pelvic wellness, and psychosexual education to support sexual function, libido, intimacy, and postpartum sexual health.

Clinical Focus

Areas of expertise

In her clinical practice and advisory roles, Dr. Brighten utilizes a systems-biology approach to female endocrinology. Rather than treating endocrine symptoms in isolation, her protocols evaluate the complex feedback loops between the nervous, immune, and reproductive systems across the female lifespan.

Dr. Brighten with arms crossed, leaning against a red clay wall in an olive jacket

01

Neuro-Endocrinology & Behavioral Health

The precise interactions between fluctuating reproductive hormones and neurotransmitter kinetics — specifically executive dysfunction and symptom exacerbation in women with ADHD, Autism, and PMDD.

02

Complex Gynecological Support

Evidence-based metabolic nutrition and gut microbiome optimization for immune-mediated inflammatory conditions — including an adjunct recovery framework for laparoscopic excision surgery in deep infiltrating endometriosis.

03

Perimenopause & Menopause Longevity

Individualized hormone restoration and lifestyle protocols to manage systemic transitions, with a clinical focus on cardiovascular protection, bone mineral density retention, and metabolic flexibility.

04

Post-Pharmaceutical Endocrine Transitions

Supporting the body’s natural hypothalamic-pituitary-ovarian (HPO) axis recalibration and addressing transient androgen rebounds following the discontinuation of exogenous synthetic hormones.

05

Psychosexual & Pelvic Wellness

Clinical endocrinology integrated with advanced sexual health counseling to address the vascular, neurological, and hormonal components of libido, sexual function, and postpartum pelvic vitality.

Continuing Medical Education

CME & Grand Rounds lectures

Dr. Brighten is an active peer-to-peer educator, regularly delivering keynote and Grand Rounds presentations to medical doctors (MDs), Doctors of Osteopathic Medicine (DOs), psychiatrists, and clinical specialists globally.

Keynote · CHADD International Conference

“Why ADHD Gets Worse in Perimenopause: Mechanisms Beyond Estrogen”

Deconstructing the precise neuro-endocrine pathways, dopamine receptor sensitivity variations, and non-estrogenic metabolic mechanisms affecting neurodivergent women.

Medical Education & Grand Rounds

  • National University of Natural MedicineMedical School
  • American Academy of Anti-Aging MedicineA4M
  • Asociación de Médicos de Medicina Estética y Antienvejecimiento de VeracruzMexico City, MX
  • Microbiome Continuing Education SymposiumCME
  • The College of Naturopathic MedicineLondon, UK

Keynotes & Public Longevity Summits

  • Health Optimization SummitLondon, UK
  • Microbiome SymposiumHollywood, FL
  • Siete Wellness SummitAustin, TX
  • Commune · LuminescenceLos Angeles, CA
  • The Big Cedar LodgeRidgedale, MO

Global Broadcast Media

The Dr. Brighten Show

As the creator and host of a globally distributed health and science podcast, Dr. Brighten translates complex, cutting-edge physiological data into accessible public health education. To bridge the gap between alternative and conventional paradigms, the platform regularly hosts top-tier academic researchers, board-certified specialists, and conventional medical authorities.

Dr. Anthony Youn, MD, FACS

Board-certified plastic surgeon and medical media authority — autocrine signaling, systemic inflammation, and metabolic nutrition in longevity medicine.

Dr. Sarah E. Hill, PhD

Evolutionary behavioral psychologist and lead researcher at TCU — the neurological, behavioral, and psychological impacts of exogenous synthetic hormones on the female brain.

Dr. Amy Killen, MD

Board-certified emergency medicine physician and regenerative medicine specialist — cellular longevity, tissue restoration, and hormonal optimization.

Dr. Ana Sierra, MD

Gynecologist, minimally invasive surgeon, and certified Neuropelveology specialist — pelvic nerve mapping, myofascial tracking, and complex neurological pain pathways.

Dr. Ramiro Cabrera Carranco, MD, PhD

Board-certified OB-GYN, advanced laparoscopic excision surgeon, and founder of Instituto Doyenne — pioneering techniques for deep infiltrating bowel endometriosis.

McCall McPherson, MS, APRN, FNP-C

Founder of Thyroid Nation and board-certified family nurse practitioner — the pathophysiology of complex thyroid disorders and HPT-axis dysfunction.

Cynthia Thurlow, NP

Nurse practitioner, international speaker, and intermittent fasting expert — metabolic flexibility, calorie restriction mimetics, and perimenopausal endocrine transitions.

Liz Plosser

Former editor-in-chief of Women’s Health (Hearst Magazines) — global public health journalism and translating complex consumer health data.

Browse the podcast

Dr. Brighten smiling over a cup of coffee at a café table, wearing a rust-colored dress
Every conversation begins with the research — and a good cup of coffee.

Core Research Division

Published bibliography

As the Lead Researcher for the Brighten Essentials Research Division, Dr. Brighten focuses on translating complex biochemical data into actionable medical texts. Her bibliography maps the intersections of endocrinology, immunology, neurodivergence, and behavioral physiology.

Dr. Brighten walking a cobblestone street carrying her book, ADHD and Women
Carrying the forthcoming “ADHD and Women” — in bookstores October 2026.

2026

ADHD and Women: A Guide to Optimizing Your Hormones and Thriving with ADHD

Rodale Books · Forthcoming

A pioneering neuro-endocrine evaluation mapping the interactions between fluctuating luteal-phase estrogen levels, dopamine receptor sensitivity, and executive function.

2021

Is This Normal? Judgment-Free Straight Talk About Your Body

Simon & Schuster / Simon Element

An authoritative text analyzing lifespan reproductive anatomy, endocrine variations, and clinical expectations.

2019

Beyond the Pill

HarperCollins / HarperOne

An international bestseller translating post-oral contraceptive endocrine transitions, HPO-axis recalibration, and clinical micronutrient repletion protocols.

2016

Healing Your Body Naturally After Childbirth

The New Mom’s Guide to Navigating the Fourth Trimester

A comprehensive text tracking postpartum maternal immunology, lactation biochemistry, and endocrine transitions.

Expert Media Authority

Mainstream journalism & editorial features

Dr. Brighten serves as a vetted, primary subject matter expert for tier-1 global publications, providing evidence-based analysis on emerging public health concerns, women’s health tech innovations, and endocrine science.

The Washington Post

Expert commentary evaluating the cultural and medical intersections of reproductive wellness.

NBC News

Mainstream television and digital coverage on modern hormone health advancements.

Oprah Daily

Clinical commentary on the systemic reasons behind shifts in patient healthcare choices regarding birth control.

The Guardian

Comprehensive analysis deconstructing widespread public health myths regarding oral contraceptive medications.

Fortune Well

Investigative medical reporting on visceral adiposity, mid-life metabolic shifts, and evidence-based supplementation.

Forbes & Forbes Women

Expert strategy features on sleep optimization across the menstrual cycle and exercise aligned with lifespan endocrinology.

The Telegraph (UK)

Clinical evaluation detailing the relationship between gut microbiome optimization and perimenopausal health.

Additional featured commentary in: HuffPost, Shape, Sports Illustrated, Cosmopolitan, Marie Claire, Popsugar, and BuzzFeed.

Leadership & Foundations

Advisory boards, academic appointments & education

Institutional Affiliations & Advisory Boards

AskTia2018–Present

Medical Advisor for the first personalized, data-driven reproductive wellness application.

Hummingway2021–Present

Clinical Research Advisor, guiding product innovation and patient education regarding root-cause endocrine dysregulation.

MindBodyGreen Collective2018–Present

Clinical Advisor and medical reviewer for global wellness publications.

TikTok Latinx Creator Collective

Official clinical representative of the Latinx medical community, generating evidence-based public health media.

Academic Faculty & Molecular Research

California Polytechnic State University, San Luis ObispoFaculty

Academic lecturer; instructor for Food Science & Nutrition 329 (Advanced Human Nutrition) and Biology 161 (Organism Structure & Function Lab).

Molecular Research Assistant

Advanced laboratory execution in molecular techniques, DNA recombinant technology, and biotechnology workflows; clinical research design, statistical data collection, grant writing, and academic publication preparation.

Educational Trajectory

Doctor of Naturopathic Medicine (NMD)NUNM

National University of Natural Medicine — an accredited four-year postgraduate medical program specializing in primary care, clinical nutrition, immunology, and advanced women’s health endocrinology.

B.S. Nutrition ScienceCal Poly

California Polytechnic State University, San Luis Obispo — focused on cellular metabolism, human biochemistry, and nutritional pathology.

Editorial Standards

Clinical disclaimer & editorial transparency

Dr. Jolene Brighten is a licensed Naturopathic Medical Doctor (NMD). Content hosted on this platform is thoroughly audited by a multidisciplinary Medical Review Board consisting of board-certified Obstetrician-Gynecologists (MDs), psychiatrists, and clinical PhD researchers.

This site adheres to strict evidence-based medicine guidelines in alignment with global organizations, including ESHRE, ACOG, and The Menopause Society. Reading this digital media does not establish a doctor-patient relationship.

Work with Dr. Brighten

For press inquiries, speaking engagements, media appearances, or collaboration requests, please visit the press page or contact our team directly.

Press & media inquiriesContact the team