The unfortunate truth is that hypothyroidism libido function is less than stellar. While low libido is common in hypothyroidism…it should never be considered “normal.” Here, we’ll take a look at thyroid and sex drive and offer advice on how to increase your libido. Anyone with Hashimoto’s disease (the major cause of Hypothyroidism), or any autoimmune condition for that matter, knows …
Simple and Effective Natural Heartburn (GERD) Relief
Heartburn or gastroesophageal reflux disease (GERD) is a common complaint among patients I see. While you may consider it nothing more than an inconvenience after meals or before bed, it may actually be doing some serious damage to your esophagus. In this article I share natural heartburn (GERD) relief strategies that have helped many of my patients. Chronic GERD can …
Best Food to Help Digestion: What to Eat for a Happy, Healthy Gut
If you’ve ever struggled with bloating, sluggish digestion, or an upset stomach after meals, you’re not alone. Surveys show that up to 40% of Americans1 report disruptions to their daily lives due to gut and digestive-related issues. The fact is, you’re not just what you eat—you’re what you can digest, absorb, and use. The good news? Simple, daily practices, like …


