Ways to Increase Male Fertility

4 Simple Ways to Increase Male Fertility

Dr. Jolene BrightenFertility, Preconception & Fertility

Fertility struggles are not just a woman’s issue. New research suggests that up to 50% of infertility cases may be due to male factor issues, which is higher than previously thought.  In fact, male fertility rates have plummeted over the last decades, with average global sperm counts declining by 62% since the 1970s. Acknowledging and understanding the role that male …

Decrease Breast Cancer Risk Factors

6 Simple Ways to Decrease Breast Cancer Risk Factors

Dr. Jolene BrightenWellbeing

Breast cancer is one of the most prevalent cancers among women globally, affecting approximately one in eight women1 in the United States during their lifetime. Women in the U.S. are diagnosed with breast cancer more than any other type of cancer2 except skin cancer. Despite this significant statistic, there are many proactive steps we can take to mitigate our risk.  …